Lately, I've been in contact with quite a few Mothers feeling like they were truly losing their minds. We all have these valley moments and sometimes it feels as if nobody cares. We're everything to everybody and we just want a minute to exhale or even use the bathroom in peace. I too, have had more than my share of valley moments, which is how this blog came to be. Just knowing you're not alone is a big help. We don't always want to expose our shortcomings and low moments, yet it's the sharing that strengthens us. It's alright! Take a moment for yourself to exhale. Take a walk. Find a room or closet in your home to say a prayer for peace. Exercise to clear your head. BREATHE! Whatever it takes - do it. Nobody in your home is more important than YOU. If you don't take care of YOU, you sure can't take care of anyone else. It's already alright!